5. Green Tea Kills Bacteria
Scary as it sounds, your mouth is home to colonies of microorganisms and bacteria. Without proper care, cavities, bad breath and oral health issues can occur. Adding Green Tea to your diet can help prevent some of these issues. Green Tea contains catechins which kills the bacteria in your mouth that converts sugar into plaque. Researchers have also found that green tea based beauty products kill bacteria when applied to face and certain areas of the body, decreasing chances of acne.
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Nicole Scarlett, @NicoleScarlett_
