Frank Knight takes hip hop back to the golden era with Free Lunch.  

Frank “Knizza” Knight carries an uncanny ability to transform the good, the bad, and the ugly into timeless-sounding tracks, and his latest project Free Lunch is nothing short of dope.  Free Lunch is a throwback to the golden days–the mid 90’s to early 00’s–of hip hop. Produced by The Gonz, Knight comes fully loaded with mind-baffling metaphors and entendres, equipped with classic boom-bap and soulful samples.

[soundcloud url=”″ params=”color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false” width=”100%” height=”450″ iframe=”true” /]