5 Health Benefits of Green Tea

1. Green Tea Improves Brain Function


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It is claimed that the natural ingredients found in Green Tea improve brain function and increase alertness. One of the natural antioxidants  found in Green Tea, EGCG (Epigallocatechin gallate) is known for improving memory and learning in both humans and animals. With constant and steady sipping of Green Tea, this powerful antioxidant can also reduce reduce iron-accumulation in cases of neuro-degenerative diseases like dementia, Alzheimer’s, and Parkinson’s.

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