3. Green Tea Increases Fat Burning & Physical Performance
Hitting the gym and STILL not seeing results? Add Green Tea to the equation. Numerous studies have shown that Green Tea increases metabolism and fat burning results. The increase in physical performance is also a great perk from drinking Green Tea. With its main component, catechin polyphenols, it breaks down our food during digestion, and converts the fat into energy. Again, stay sipping, and keep losing… weight!
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