5 Health Benefits of Green Tea

4. Green Tea Lowers Risks in Several Cancers


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New studies have shown that increasing you Green Tea intake, cuts down your risk of certain digestive cancers by 29%. Researchers have discovered that over 50,000 Chinese women (largest population of tea drinkers) are less likely to develop cancer compared to other races. Green Tea has has proved to lower risks in several cancers such as:

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  • Breast Cancer
  • Prostate Cancer (For Men)
  • Colorectal (Colon or Rectum Cancer)

The antioxidant molecules in Green Tea produce free radicals which altitude sickness and prevent cell damage and control cell growth. Be careful when adding milk to Green Tea, for it can counteract the antioxidants, reducing the effects of helping your body and cells.