5. Balances Your Body’s pH– As women, anything can throw off our body’s natural pH level: food, stress, lack of exercise etc. The alkaline forming nutrients in lemons are a great for helping get rid of a number of health problems.
So the next time you’re out having dinner remember all that lemon infused water does for your body when you’re sitting at a restaurant about to order a 12oz or 16oz cup of soda loaded with sugar and calories. We’re entitled to eat some greasy food every now and then but hold the soda. Ask your waiter for some lemon water instead, so what if your friends look at you like you’re crazy. They’ve wanted to know your clear skin secret for years.
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