Tina Knowles-Lawson (also known as Beyoncé and Solange‘s mom) wants us to know the “Karma Angels” are watching. Mrs. Lawson is known to upload positive Instagram videos with her children and grandchildren and she’s tired of all the negative comments being directed towards her and her family, so she’s proposing a 30-day challenge to put nothing but positive thoughts, comments and vibes into the universe. She makes a great point that if we put negative energy into the atmosphere, that’s what we’ll get back in return.

Knowles-Lawson took to Instagram to make her challenge announcement:

“Karma Angels are watching you!!!! If you put out positive thoughts , comments , and Vibes into the Universe that is what you will get back. If you put negative thoughts, comments and vibes out there, that is also what you will get back. Try it for thirty days, say only positive things, think positive thoughts send positive vibes out there. Oh and try not gossiping. (I know that’s a challenge for some of us ) Let’s see what happens. In other words like my momma used to say ” if you can’t say something good don’t say nothing” I have a question, why do negative commentors always have private accounts but go on everyone else’s pages and leave ugly messages? I’m just saying. Happy Sunday all”

Karma Angels are watching you!!!! If you put out positive thoughts , comments , and Vibes into the Universe that is what you will get back. If you put negative thoughts, comments and vibes out there. That is also what you will get back. Try it for thirty days say only positive things think positive thoughts send positive vibes out there. Oh and try not gossiping. (I know that’s a challenge for some of us )?Let’s see what happens. In other words like my momma used to say ” if you can’t say something good don’t say nothing”? I have a question . Why do negative commentors always have private accounts but go on everyone else’s pages and leave ugly messages ? I’m just saying❤️ Happy Sunday all❤️

A photo posted by Tina Knowles (@mstinalawson) on May 29, 2016 at 5:33pm PDT