R&B Divas cast member Syleena Johnson is beach body ready for summer ’16. She’s also giving health and wellness inspiration and tips, so ladies take notes.
The songstress shared multiple photos of herself on Instagram looking fit and sexy, as she’s been on her fitness journey since September last year. She looks absolutely stunning and has revealed her method to wellness to her followers for months after losing 50 pounds by January.
She’s not only shed pounds, but also toned up by doing strength training, Bikram yoga and healthy eating. Her sisters Dr. Syleecia Thompson and Sylette Debois also joined her on her fitness excursion. Soul Bounce reports they collectively lost 125 pounds.
If you’re looking to find out exactly how she got fit, you’re in luck. Johnson is set to release a book this year called The Weight is Over: My Journey To Loving My Body From The Outside In. Johnson will give recommendations on how to continually eat well on a long term basis by sharing her story about overcoming her past eating habits and adding exercise to accomplish her weight loss goals.
