This week, prioritize your peace. The Source is launching #MentalHealthMondays, a weekly initiative to provide motivation and tips for maintaining balance and well-being.
Every Monday, The Source will share insights to help you move through the week with intention. It will remind you that self-care isn’t about doing it all—it’s about showing up for yourself. Whether setting boundaries, practicing mindfulness, or simply taking a deep breath, small steps can make a big difference.
Join the conversation and pause with #MentalHealthMondays. Follow The Source for ongoing support, encouragement, and strategies to protect your peace and cultivate a positive mindset.