The fifth annual SOURCE360 Festival & Music Conference is going down this weekend in Brooklyn. Don’t miss your chance to get fit with the Queen of at Home Workouts, Brittne Babe, Saturday, September 8th at the Block Party. Visit streaming.thesource.com for more information Brittne is set to host a cool, live workout session at the […]
KITH Women — the department of Ronnie Fieg’s streetwear empire that caters specifically to the ladies — recently debuted pieces from its new Activewear Collection that are sure to keep sisters of all shapes and sizes looking just as good as they feel after an intense workout. Visit streaming.thesource.com for more information Advertisement Modeled here […]
Words by Shurida Lundi Visit streaming.thesource.com for more information New Year, New Me? The new year brings a fresh start for everyone with new resolutions to accomplish throughout the year. One thing we do know is that health and being fit will forever be many people’s number 1 resolution. For the ladies, genetically it is […]
R&B Divas cast member Syleena Johnson is beach body ready for summer ’16. She’s also giving health and wellness inspiration and tips, so ladies take notes. Visit streaming.thesource.com for more information The songstress shared multiple photos of herself on Instagram looking fit and sexy, as she’s been on her fitness journey since September last year. […]
COME OUT AND WIN NIKE SNEAKERS AND TICKETS TO POWER 105.1’s POWERHOUSE CONCERT Visit streaming.thesource.com for more information For more information on Sharieff “The Fitness Sheriff”, the Hip-Hop 4 Better Health program and Senator Leroy Comrie’s Walk For Wellness program and his upcoming events hit us up at RandyKFisher@gmail.com. Posted by Charles Fisher and […]
Family Day Was A Huge Success At Seth Low Houses As They Prepare To Address The Dropout Crisis, Unemployment, Healthcare, Drugs, Crime, Gun And Gang Violence By Working With The Hip-Hop Summit Youth Council And Their 7 E’s 4 Power Tour, Power 105.1, vitaminwater, Council Member Mealy, The AIDS HealthCare Foundation And Many Others “Vote […]
Progression is Kerry Washington’s middle name and it shows in her newest cover! Visit streaming.thesource.com for more information The actress flexes her incredible physique on this cover of “Self” magazine. In nothing more than a sports bra and leotard the Scandal star defines what the “snapback” should really look like. Although, Washington was flawless before […]
Summer’s end may be nearing, but that doesn’t mean cutting back at the gym. If you’re at a gym low, not feeling motivated, then it’s time for you to get with the Deadlift Playlist. This week, we bring you the perfect gym playlist that parallels exercises to go with each activity. Check it out below! […]
We get it. Summer is right around the corner so what am I going to do to drop these last ten lbs.? Visit streaming.thesource.com for more information Growing up in my Hispanic culture, I’ve learned to run to any Mom, Mama (Grandmother), or Tia (Aunt) because they knew it all. From home-made remedies to good ole’ home style […]
Now that the weather has officially warmed up, it’s time take off the layers, and get into cute summer wear. As women we all love a nice crop top, dresses, and shorts, so here are a few fitness tips you can try in the comfort of your own home to make sure your body is […]
Briant K. Mitchell offers tips to a healthier lifestyle while giving hope to residents Visit streaming.thesource.com for more information Ferguson’s popular BKM Fitness Bootcamp almost didn’t survive the drama and violence that engulfed the quiet St. Louis suburb since the shooting of Michael Brown Jr. Located on S. Florissant Road where many of the protests […]
