All-Blue Air Jordan 12’s Releasing In November

blue jordan s rdm

Get full details on the “Royal Blue” Jordan 12s The Air Jordan 12 will be taking on another tonal colorway for the fall with the “blue suede” that are scheduled to release in november. Little details are available on the release but it does look like the sneaker will be a premium release and Jordan […]

The Air Jordan 2 Low Gym Red Will Release Next Weekend

Jordan Brand The Source Image

Jordan Brand continues to release colorways that feature the all-red theme and the newest sneaker to receive this treatment is the Air Jordan 2 Low, the first time the brand has added an all-red theme to a low top basketball sneaker. The Air Jordan 2 “Gym Red” features a complete variation of the low top […]

Free Gym Pass, Ladies And Gents!


Seriously gym anyone? This month Crunch is using a market tool that we just can’t turn down. The gym is now offering a 5 day guest pass including a free personal training session. Cool right? It gets better. In addition you can even get access to the classes they have to offer as well. I know […]

The Deadlift Playlist: The Perfect Playlist to Bump at the Gym

People working out with w

Summer’s end may be nearing, but that doesn’t mean cutting back at the gym. If you’re at a gym low, not feeling motivated, then it’s time for you to get with the Deadlift Playlist. This week, we bring you the perfect gym playlist that parallels exercises to go with each activity. Check it out below! […]

Busta Rhymes Was Arrested For 2nd Degree Assault At A Manhattan Gym

busta rhymes

Rhymes was arrested after a heated exchange that turned physical in the gym yesterday Busta Rhymes is back in the news today after a physical confrontation led to his arrest for simple assault yesterday in Manhattan. The Conglomerate general was arrested and charged for throwing a 17 oz. cardboard container of strawberry protein shake at […]

As Summer Grows Near How Can You Stay Trim And Naturally Win The War On Obesity

Sharieef  Cent

With The Hot Months Approaching What Steps Can You Take To Lose Weight And Stay In Shape?    Last week we caught up with up and coming Strength & Conditioning Coach Sharieff “Doctor Workout” Fisher, who is also a student at Queens College and the Assistant Director of the Hip-Hop 4 Better Health Program.  Throughout […]