health

[WATCH] Guess Who’s Vegan In Hip Hop?

It’s time to get healthy by any means necessary and question the origins of what we put into our bodies. Veganism continues to rise in popularity as people of all ages vow to cut animal products from their diet. Traditionally, our eating habits are passed down from older family members who tend to have repeated […]

YouTube Adds Bedtime Reminder Feature

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Quarantine seems like a great time to fall into the rabbit hole of YouTube videos. This, of course, could lead to staying up late and looking at a screen longer. To help with this, YouTube has created a feature that reminds you when to go to bed. The feature will be available on the YouTube […]

HER Source Health And Beauty: Sea Moss

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Who knew that the ocean contained one of the most valuable yet affordable beauty items used from centuries ago—Sea Moss, nature’s collagen. The phrase ‘black don’t crack’ has been floating around for as long as I can remember.  It stems from an old legend that suggests African-American based skin produces less wrinkles than others because […]

Report: Rick Ross Had a Seizure Before a Recent Show in NYC

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A new report from Page Six reveals that Rick Ross quietly had another seizure last week. Before a performance at B.B. Kings Blues Club and Grill in New York City last Monday, Rick Ross reportedly experienced trouble breathing backstage. Fans of the rapper had to wait an hour for the “B.M.F.” rapper to perform. Two […]

Monica Opens Up About Battling Endometriosis

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The legendary R&B singer Monica opens up about her recent experiences dealing with endometriosis. She shared that after being hospitalized numerous occasions for migraines, her ob/gyn Dr. Ceana Nazhat looked deeper into causes. After diagnosis, she went through a long 8-hour surgery to get the cysts, fibroids, and hernia removed. She told PEOPLE magazine about her […]

Taco Bell Is Now Considered One Of The Healthiest Fast-Food Chains In America

Lately, Taco Bell has been working towards a menu that offers healthier options. As of now there is a low-calorie “Fresco” menu, with a high-protein “Cantina” menu, and a vegetarian menu certified by the American Vegetarian Association. It might seem odd that such a restaurant offering Doritos on the menu is now labeled as one […]

Marijuana Could Contain The Cure To Alzheimer’s Disease

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According to a new study published in the Aging and Mechanisms of Disease journal on Friday [July 1], the active compound tetrahydrocannabinol also known as THC has the potential to cure Alzheimer’s Disease. The study concluded that the compound in conjunction with others found in marijuana can help with the removal of toxic proteins, amyloid beta, […]

California Public School Named After FLOTUS

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Through an unanimous decision made by the Los Angeles Unified School District (LAUSD), its newest public school was named after Michelle Obama. Panorama City’s newest public school is named the “Michelle Obama Elementary School” after our FLOTUS and the initiative she has taken toward leading a more healthy lifestyle. In 2010, Michelle Obama launched the “Let’s Move” […]

Spotlight: National Eating Disorders Awareness Week (#NEDAwareness)

National Eating Disorder Awareness Week [February 21-27] kicks off today with different events throughout the country aimed to bring vigilance towards the issue. Eating disorders are potentially life-threatening conditions affecting around 20 million women and 10 million men in the United States according to The National Eating Disorders Association (NEDA). These unhealthy eating habits include […]

New Marijuana Dispensary Opens in Queens, NY

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In case you missed it, Queens, New York opened its first medical marijuana dispensary right next to the Queens Center Mall in Elmhurst, New York on January 22. The center, called Vireo Health of New York, started providing clients with cannabis-based medication products made to help patients suffering from pain associated with a variety of […]

ICYMI: Kerry Washington For Post-Baby Body President! Take a Look For Yourself

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Progression is Kerry Washington’s middle name and it shows in her newest cover! The actress flexes her incredible physique on this cover of “Self” magazine. In nothing more than a sports bra and leotard the Scandal star defines what the “snapback” should really look like. Although, Washington was flawless before giving birth to her 1-year-old […]

Her Source | Quick Tips For Summer Slim

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We get it. Summer is right around the corner so what am I going to do to drop these last ten lbs.?  Growing up in my Hispanic culture, I’ve learned to run to any Mom, Mama (Grandmother), or Tia (Aunt) because they knew it all. From home-made remedies to good ole’ home style cooking these ladies had the […]

Light Bodys Health Movement with India (EyeOccupy)

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We sat down with model and artist India at The Light Body Movement   It was a tense New York City evening in June. Voices of scattered priorities, fumbled conversations of after work politics, basketball predictions, and more filled the hectic city streets. However, despite the hustle and bustle, there was one place of tranquility […]

Her Source | A Yucky Topic, But Here Goes: How to Extract Blackheads

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Nothing’s worst than waking up with a zit the size of Mars on your face, especially on a big day! Surprisingly, there are ways to get rid of those blackheads and prevent blemishes instead of heading straight to the dermatologist. Besides the obvious washing and cleansing in the morning and before bed, we have some […]

Redman x Mighty Healthy 420 Capsule Collection

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Mighty Healthy Collabs With Redman for 4/20 Capsule Collection   4/20 is three days away and who other better to collaborate with for the Mighty Healthy 4/20 collection than Mr. Redman himself. Mighty Health reveals “The High Standard” collection with Redman. The capsule celebrates the love for hip-hop and the weed future respectably since the capsule is […]