Her Source | A Look Into Lupus: What Is It?
The chronic autoimmune disease affects mostly women of childbearing age, from 15-45.
health
As Summer Grows Near How Can You Stay Trim And Naturally Win The War On Obesity
With The Hot Months Approaching What Steps Can You Take To Lose Weight And Stay In Shape? Visit streaming.thesource.com for more information Last week we caught up with up and coming Strength & Conditioning Coach Sharieff “Doctor Workout” Fisher, who is also a student at Queens College and the Assistant Director of the Hip-Hop […]
Her Source | A Technique to Relieve Stress and Insomnia
Knock out stress and insomnia with this quick and easy technique. And no, it’s not just for the ladies!
Her Source | Kelly Rowland’s Post-Baby Fitness Tips
Get It Right Get It Tight
Her Source | Five Tips For Being A Better You In 2015
Welcome to 2015!
Her Source: Having Oily Skin Problems This Summer?
Ways to stay shine-free this summer
Her Source: Side Plank-Workout OTW
Exercise for the week to work on your abs
Her Source | 30 Day Health & Wellness Challenge
It’s beginning to feel a lot like spring ! Right? Here at Her Source we embarked on a 30 day health and wellness challenge almost a month ago! This week, intern, Lauren, invites you in as she wraps up her trial vegan diet, daily exercise and meditation. The goal was to expand the mind, decrease […]
Brooklyn’s “Yoga For Folks Of Color”
Yoga is popular for many reasons. It is an exercise that is both relaxing and has huge zen benefits. If you have ever been to a class, you may have noticed that there were only a few people of color. Of course every class is not the same, but it is well known that majority […]
Her Source | Black Girls Run! Partner With Dark And Lovely
Dark and Lovely has partnered with Black Girls Run! for the Preserve the Sexy Tour dedicated to promoting health and beauty. Visit streaming.thesource.com for more information “We are thrilled to partner with Black Girls RUN!” said Mezei Jefferson, Director of Education for SoftSheen-Carson. “Many women use their hair as an excuse for not exercising, but we […]
Her Source | 30 Day Health & Wellness Challenge !
Happy Spring! Late? It’s never too late to get some spring cleaning done & here at Her Source we’re just getting started! This week, intern, Lauren, began a 30 Day Health & Wellness challenge which includes a vegan diet, daily exercise and meditation. The goal is to expand the mind, decrease stress & increase confidence. […]
Her Source | Juice of The Week – Berry, Berry Blue
Over at Her Source, our desire for our audience is to provide healthy tips and recipes to increase the awareness on health. These fresh juices recipes are the perfect addition to any diet, and a great change to your lifestyle habits. From the countless health benefits of fresh juices, it is probably in your best […]
Ohio State Mumps Outbreak Spreads Off Campus Into Community
Franklin County, Ohio is currently grappling with what is now being considered a community-wide outbreak of mumps. Visit streaming.thesource.com for more information The outbreak was first linked to Ohio State University’s campus. Reports say that 63 people have been infected in the county where the campus is located. Forty-five people affiliated with Ohio State University […]
Her Source | Juice of The Week – The Green Supreme
Health is Wealth Visit streaming.thesource.com for more information Over at Her Source, we continue to supply you with the best ingredients for the freshest juices. What you consume on a daily basis is very vital and determines your health factor in accordance with exercise and fitness. Juicing introduces you to a daily consumption of important […]
Her Source: Fresh Juice of The Week
Juicing fruits and vegetables is probably one of the healthiest habit to have. Nothing compares to fresh, raw fruits and vegetables squeezed and juiced into your own personal product. Packed with minerals, antioxidants and vitamins, the process and results of juicing allows the most health benefits without the addition of chemical preservatives and sugars. 100% […]
Health Gurus on Instagram: Are They Really Motivational?
Do pictures of abs of steel make you cry or hit the treadmill?
When Pushing Yourself Goes Too Far
Signs you are over doing your workout.
Put That Drink Down, You’re On a Diet!
Can you successfully drink alcohol while on a diet?
Stay Pimple & Acne Free With These 5 Simple Tips
From men to women, young and old, we are all faced with a nasty epidemic. The horrendous pimple. Caused from poor eating habits, clogged pores, and environmental factors, the infamous zit always arises during the wrong occasion. All our lives we have been hearing rules and myths when it comes to taming these vicious creatures. […]
Obesity Risk For Kids Begins Before They Start School
A new study finds that much of a child’s “weight fate” – that is, whether he or she will fight the battle of the bulge for their life – is sealed before kindergarden. Visit streaming.thesource.com for more information The study, published in this week’s New England Journal of Medicine, was paid for by the federal […]
