Mental Wellness

Angela Simmons Returns to TV With Second Season of Two Shows

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Angela Simmons has been a star of television her entire life. We watched her grow up on Runs House. Now we can watch her as an adult as she is back with season two of two shows. Visit for more information AspireTV has agreed to bring back another season of Just Angela, and her […]

Quotes on Setting Goals

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Goals are important for our success. Remember when you set a goal, think of the process of how you are going to get there. The journey is just as powerful as the destination. Visit for more information Here are some quotes on setting goals. “Goals are not only absolutely necessary to motivate us. They […]

Five Tips That Will Help You Calm Down

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We are in some uncertain times. We hear this so much it sounds cliché. The truth is life is always uncertain. This year, it feels like the collective rug of any type of comfort has been pulled from under us and the next question remains, now what? Visit for more information The one thing […]

Feeling Stuck? Here’s How To Soar Through the Struggle

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We all have a time where everything seems to be hitting a wall. There are times when one area of our life is so out of whack you can’t focus on anything good that is happening around you. Visit for more information Here is a general guide that will help you put things in […]