workout

Teyana Taylor Debuts Her Fade2Fit Workout Program

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After her surprise appearance in Kanye West’s video for “Fade,” everybody’s been asking how to get Teyana Taylor‘s amazing body. Her ripped abs, legs and arms mesmerized the world in the dance that paid clear homage to the 1983 film, Flashdance and immediately gave us all new “body-goals”. Especially, if we remember that Taylor gave birth to […]

As Summer Grows Near How Can You Stay Trim And Naturally Win The War On Obesity

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With The Hot Months Approaching What Steps Can You Take To Lose Weight And Stay In Shape?    Visit streaming.thesource.com for more information Last week we caught up with up and coming Strength & Conditioning Coach Sharieff “Doctor Workout” Fisher, who is also a student at Queens College and the Assistant Director of the Hip-Hop […]

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