Tamar Braxton has never been one to shy away from sharing her truth. The Grammy-nominated singer, television personality, and outspoken reality star is once again using her platform to spark meaningful conversations—this time about sexual health, mental wellness, and dating in the modern age.
In a recent video posted to her social media, Tamar revealed that she is currently taking PrEP (pre-exposure prophylaxis), a medication that significantly reduces the risk of contracting HIV. The decision, she says, is part of her commitment to staying safe while dating in Atlanta, a city known for its energetic nightlife and evolving relationship dynamics.
Tamar, who recently separated from her ex-fiancé Jeremy Robinson, is back in the dating scene and making it clear that transparency is key—not just in relationships, but in self-care. Her candid revelation about using PrEP shines a light on a topic still surrounded by stigma, especially among women. By sharing her experience, Tamar is helping to normalize discussions around HIV prevention and encouraging others to make informed choices about their sexual health.
“It’s important to take care of yourself, no matter what your relationship status is,” Tamar shared in the video. “And I’m just being honest about what that looks like for me.”
Tamar Braxton’s openness about her health doesn’t stop with sexual wellness. Over the years, she has been remarkably candid about her physical and mental health challenges. In 2015, she was diagnosed with pulmonary emboli, which forced her to withdraw from Dancing with the Stars. She has also shared her ongoing struggles with anxiety and depression, particularly following a highly publicized suicide attempt in July 2020.
That experience became a turning point for the artist, prompting her to speak more publicly about the pressures of fame, personal trauma, and the need for mental health support—particularly in the Black community and within the entertainment industry.
In an October 2020 interview, Tamar addressed the stigmas surrounding mental health and called for more compassion and access to resources. Since then, she’s become an advocate for therapy and mental wellness, frequently encouraging her fans to seek help and reminding them that vulnerability is a form of strength.
Dating Again with Clarity and Confidence
As she reclaims her independence and rebuilds her personal life, Tamar is approaching dating with intention and caution. Living in Atlanta—a city known for its vibrant and often complicated dating scene—she admits that finding genuine connection can be difficult.
In her recent video, Tamar reflected on how dating culture has shifted, with some people being more open about sharing partners and playing games. For Tamar, this only solidifies the importance of boundaries, self-protection, and emotional clarity.
She’s not just back on the scene—she’s back on her own terms.
“People don’t always play fair, and you’ve got to be careful,” she said. “But I’m out here, I’m trying, and I’m making sure I’m taking care of me along the way.”
Tamar Braxton’s decision to share her use of PrEP, along with her mental health journey, is more than a personal update—it’s a public service. By bringing attention to issues that are often silenced, she continues to be a source of strength and inspiration for many.