Congrats Ricky.
Rick Ross is having a pretty remarkable career. He has 5 gold albums, hit record after hit record, and a successful label imprint. If there’s a blemish at all, its his weight. One would think that if his career continues on its current trajectory, the demand for a Rick Ross concert/show will only increase, meaning he could be performing consistently over the next decade, and at his current weight, that might be a little more physically demanding than he could bear.
Never fear, Ross has made his health and weight a focus in recent months, and he gets into semi-detail with Tim Westwood overseas about his workout regiment, which doesn’t involve changing his diet per se, but a special “crossfit” method that allows him to burn calories and build muscle at the same time, a method he’s fondly named RossFit.
Watch the hilarious video above. #RossFit #RossFlex