This weekend, a child who attends one of the local high schools in my city commit…
Category: Black Lives Matter
Hood Health 101: “You Lack The Vitamins And Minerals…”
“You lack the vitamins and minerals, irons and the niacin..” “-OC “Times Up” Many people identify…
Hood Health 101: 14 Tips for Keeping Yourself Together Through the Holidays
This time of year can be overwhelming and stressful whether you celebrate the holidays or not.…
Hood Health 101: Sucker Punch The Flu
It’s that time of year. We switch the lingo up where it becomes brick outside. The…
Hood Health 101: The Beard
In high school, I made the decision to rock a beard. it wasn’t a fashion statement;…
Hood Health 101: “A Better Me 4 Life” 8 Week Challenge
While Fokis puts the finishing touches on his Upcoming album Underground With Commercial Appeal, which features…
Hood Health 101: Coconut S.P. Protein Shake Recipe
What is S.P? This shake is in reflection of this time of year, which is transformation.…
Donald Trump Says Black Lives Matter Is a Hate Group
Donald Trump has put his foot in his mouth yet again…this time it’s not immigration that…