“Funky fresh, dressed to impress, ready to party.” Your sneaker game is ridiculous. No one can…
Category: Hood Health
Hood Health 101 Series
Hood Health 101: Diabetes Ain’t Sweet
There are three different kinds of diabetes; Type 1 Diabetes, Type 2 Diabetes and Gestational Diabetes.…
Hood Health101: Self Destruction! Leaving Those Toxic Behaviors Behind
“Not only does America have a very serious problem, but our people have a very serious…
Hood Health 101: New Year, New You
Yes. A new year is right around the corner. Gym membership will jump like crazy during…
Hood Health 101: “Like Henny On The Liver..” Liver Damage And Disease
“I burn rappers like Henny on the liver..” That’s was an analogy that J. Cole used…
Hood Health 101: 14 Tips for Keeping Yourself Together Through the Holidays
This time of year can be overwhelming and stressful whether you celebrate the holidays or not.…
Hood Health 101: My Neck And My Back…Handling The Body Aches
Your neck hurts. Your back hurts. You don’t have a job with heavy lifting. Despite the…
Hood Health 101: Stress on My Shoulders: How to Re-Up
We all experience stress on some level and in actuality, stress can be healthy. It can…
Hood Health 101: Lil Boosie Should Make You Reconsider Health Insurance
Insurance is just one of those things. We struggle with justifying with paying monthly for something…
Hood Health 101: 12 Steps to Health and Wellness Goals
Over the past couple of months, I have watched two women post on social media going…