health

Fall Superfoods That Will Keep You Healthy

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The crisp cool weather brings on the urge of comfort food. Try some healthy options. Here are some fall superfoods that will keep your taste buds satisfied and your body healthy. Visit streaming.thesource.com for more information Ginger This spicy root has a warming effect and many benefits. When you consume ginger, it is known to […]

[WATCH] Guess Who’s Vegan In Hip Hop?

It’s time to get healthy by any means necessary and question the origins of what we put into our bodies. Veganism continues to rise in popularity as people of all ages vow to cut animal products from their diet. Traditionally, our eating habits are passed down from older family members who tend to have repeated […]

YouTube Adds Bedtime Reminder Feature

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Quarantine seems like a great time to fall into the rabbit hole of YouTube videos. This, of course, could lead to staying up late and looking at a screen longer. To help with this, YouTube has created a feature that reminds you when to go to bed. Visit streaming.thesource.com for more information The feature will […]

Video Game Addiction Officially Deemed a Mental Health Disorder by World Health Organization

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Drop that controller — or can you? Visit streaming.thesource.com for more information Following extensive research and the fact that the gaming industry has grown into a multibillion-dollar machine, the World Health Organization is officially classifying video game addiction as a disorder that can lead to mental health issues. Starting in January 2022, “Gaming disorder” will […]

HER Source Health And Beauty: Sea Moss

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Who knew that the ocean contained one of the most valuable yet affordable beauty items used from centuries ago—Sea Moss, nature’s collagen. Visit streaming.thesource.com for more information The phrase ‘black don’t crack’ has been floating around for as long as I can remember.  It stems from an old legend that suggests African-American based skin produces […]

Report: Rick Ross Had a Seizure Before a Recent Show in NYC

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A new report from Page Six reveals that Rick Ross quietly had another seizure last week. Before a performance at B.B. Kings Blues Club and Grill in New York City last Monday, Rick Ross reportedly experienced trouble breathing backstage. Fans of the rapper had to wait an hour for the “B.M.F.” rapper to perform. Visit […]

Monica Opens Up About Battling Endometriosis

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The legendary R&B singer Monica opens up about her recent experiences dealing with endometriosis. She shared that after being hospitalized numerous occasions for migraines, her ob/gyn Dr. Ceana Nazhat looked deeper into causes. Visit streaming.thesource.com for more information After diagnosis, she went through a long 8-hour surgery to get the cysts, fibroids, and hernia removed. She […]

Taco Bell Is Now Considered One Of The Healthiest Fast-Food Chains In America

Lately, Taco Bell has been working towards a menu that offers healthier options. As of now there is a low-calorie “Fresco” menu, with a high-protein “Cantina” menu, and a vegetarian menu certified by the American Vegetarian Association. Visit streaming.thesource.com for more information It might seem odd that such a restaurant offering Doritos on the menu […]

Marijuana Could Contain The Cure To Alzheimer’s Disease

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According to a new study published in the Aging and Mechanisms of Disease journal on Friday [July 1], the active compound tetrahydrocannabinol also known as THC has the potential to cure Alzheimer’s Disease. Visit streaming.thesource.com for more information The study concluded that the compound in conjunction with others found in marijuana can help with the […]

California Public School Named After FLOTUS

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Through an unanimous decision made by the Los Angeles Unified School District (LAUSD), its newest public school was named after Michelle Obama. Visit streaming.thesource.com for more information Panorama City’s newest public school is named the “Michelle Obama Elementary School” after our FLOTUS and the initiative she has taken toward leading a more healthy lifestyle. In 2010, Michelle […]

Spotlight: National Eating Disorders Awareness Week (#NEDAwareness)

National Eating Disorder Awareness Week [February 21-27] kicks off today with different events throughout the country aimed to bring vigilance towards the issue. Visit streaming.thesource.com for more information Eating disorders are potentially life-threatening conditions affecting around 20 million women and 10 million men in the United States according to The National Eating Disorders Association (NEDA). […]

New Marijuana Dispensary Opens in Queens, NY

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In case you missed it, Queens, New York opened its first medical marijuana dispensary right next to the Queens Center Mall in Elmhurst, New York on January 22. Visit streaming.thesource.com for more information The center, called Vireo Health of New York, started providing clients with cannabis-based medication products made to help patients suffering from pain […]

Lose Weight And Stay In Shape With NYS Senator Leroy Comrie And Sharieff “The Fitness Sheriff”

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COME OUT AND WIN NIKE SNEAKERS AND TICKETS TO POWER 105.1’s POWERHOUSE CONCERT   Visit streaming.thesource.com for more information For more information on Sharieff “The Fitness Sheriff”, the Hip-Hop 4 Better Health program and Senator Leroy Comrie’s Walk For Wellness program and his upcoming events hit us up at RandyKFisher@gmail.com. Posted by Charles Fisher and […]

ICYMI: Kerry Washington For Post-Baby Body President! Take a Look For Yourself

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Progression is Kerry Washington’s middle name and it shows in her newest cover! Visit streaming.thesource.com for more information The actress flexes her incredible physique on this cover of “Self” magazine. In nothing more than a sports bra and leotard the Scandal star defines what the “snapback” should really look like. Although, Washington was flawless before […]

Her Source | Quick Tips For Summer Slim

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We get it. Summer is right around the corner so what am I going to do to drop these last ten lbs.?  Visit streaming.thesource.com for more information Growing up in my Hispanic culture, I’ve learned to run to any Mom, Mama (Grandmother), or Tia (Aunt) because they knew it all. From home-made remedies to good ole’ home style […]

Light Bodys Health Movement with India (EyeOccupy)

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We sat down with model and artist India at The Light Body Movement Visit streaming.thesource.com for more information   It was a tense New York City evening in June. Voices of scattered priorities, fumbled conversations of after work politics, basketball predictions, and more filled the hectic city streets. However, despite the hustle and bustle, there […]

Her Source | A Yucky Topic, But Here Goes: How to Extract Blackheads

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Nothing’s worst than waking up with a zit the size of Mars on your face, especially on a big day! Visit streaming.thesource.com for more information Surprisingly, there are ways to get rid of those blackheads and prevent blemishes instead of heading straight to the dermatologist. Besides the obvious washing and cleansing in the morning and […]

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