Natural Ways to Reduce Bloating

Bloating is not the most comfortable feeling and it is not fun. Some of the causes of bloating includes consuming too much salt, eating too fast, dairy, soda, and sugar. There are some natural ways that we can reduce the bloat and uncomfortable heavy feeling. Visit for more information Garlic – Known to stimulate digestion, garlic […]

The Health and Beauty Benefits of Turmeric

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Known as gingers cousin, turmeric is a popular spice used for cooking in the Middle East, India, and China for years. Now, it is a staple in many kitchens. From using it as a spice to drinking it as a tea, this unassuming hue of yellow is a powerhouse when it comes to healing and enhancing […]

Plant-Based Food with Protein to Add to Your Diet

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Asparagus Visit for more information This thin stalk of a vegetable has so many health benefits, it might be okay to indulge a little bit. Known to have approximately 3.08 grams of protein, it is also beneficial due to vitamin A, and K which collectively helps prevent osteoporosis, anti-aging, and aids with anti-inflammatory issues. […]

Brain Foods to Add to Your Diet

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To keep your brain function on point, it is important to exercise, participate in mind engaging activities, and sustain a healthy diet. The following foods are tasty, nutritious, and are packed with a lot of agents to benefit the whole body, specifically the brain. Visit for more information 1. Blueberries – When it comes to […]

Fall Superfoods That Will Keep You Healthy

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The crisp cool weather brings on the urge of comfort food. Try some healthy options. Here are some fall superfoods that will keep your taste buds satisfied and your body healthy. Visit for more information Ginger This spicy root has a warming effect and many benefits. When you consume ginger, it is known to […]

Haven’t Been Eating Clean? Let’s Add Some Greens

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Your health is wealth. When you feel good you do good, for the most part. If you’ve added some pandemic pounds, no worries. You can get back on track by adding green foods to your diet. Green foods as in fruits and vegetables. Your body will thank you as you fuel it with antioxidants, vitamins, […]

[Watch] Lab-Grown Meat Could Be On Sale By The End Of 2018

Lab-grown meat could be on sale by the end of 2018. Visit for more information Americans eat a lot of meat and producing 24-piece chicken wing buckets and 100 burgers around the country is no easy feat.  The FDA has already allowed antibiotics, growth hormones, E. coli and fecal material in our everyday meat […]

Taco Bell Is Now Considered One Of The Healthiest Fast-Food Chains In America

Lately, Taco Bell has been working towards a menu that offers healthier options. As of now there is a low-calorie “Fresco” menu, with a high-protein “Cantina” menu, and a vegetarian menu certified by the American Vegetarian Association. Visit for more information It might seem odd that such a restaurant offering Doritos on the menu […]

Are You Being Served? Uber’s Food Service Gets Its Own App


Uber, the cab company easily accessible through any iPhone or Android, is planning to start delivering food to your front door. Visit for more information The cab service is expanding their UberEats program by using a standalone app specifically for those services. This app will allow customers to make delivery orders from restaurants in […]

Teen Shoots Brothers After Fight About Food

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A Florida family is living a nightmare after one of four brothers shot his two brothers and killed himself. According to NY Daily News, the 13 year old Pasco, Florida teen was arguing with his brothers at the Sugar Lane Mobile Park Home Wednesday night when he got a gun, shot and killed his 6-year-old […]

This Can’t Be Life: Six Animals That Are Eaten Alive By Humans

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Visit for more information Food is always better fresh, but is there such a thing as too fresh?  This video from MotherLOADED has been making its way around the internets, and we gotta say, this kind of makes us cringe.  Here are six dishes that are served with the animals still alive, ranging from […]

Instagram Artist, Tisha Cherry, Creates Awesome Rap References Out Of Food

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Though her full time job is being a nurse, you wouldn’t guess it by checking out her Instagram account. Tisha Cherry commissioned her own personal project, dubbed #ArtintheEats, in which she creates masterpiece portraits and images of your favorite rappers – solely out of food. Visit for more information Cherry’s  work became so popular and renowned […]

Watch The Premiere Of Action Bronson’s New Food Series

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Action Bronson has been making a name for himself with his clever and methodical rap flows and content that ranges from wrestling to gymnastics to hookers and everything in between. The chef-turned-emcee returns to his culinary roots however, in his new internet show F*ck, That’s Delicious. Visit for more information VICE’s new food channel, Munchies followed Bronson on […]

Hip Hop Food Fusion with KitchenCray-Best verses about food


Visit for more information Hip Hop duo Dead Prez once spit, “I’m from the old school, my household smell like soul food, bruh / Curried falafel, barbecued tofu.Ignore the part about smoking ganja, and this ode to healthy eating provides a great rebuttal to critics who say rap music is a bad influence.” DMV […]

Ten Places You Need to Hit This Weekend While at SXSW

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The Source breaks down where to eat, drink and catch a set this week. Visit for more information SXSW is the largest music festival of its kind in the world, but those accultured to Austin know that it would be criminal to only come for the performances. As SXSW increases to more than 20 […]

Her Source | Ten Foods To Burn Stomach Fat

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Ladies, want to get rid of stomach fat?  Without the tiring exercise or expensive plastic surgery or the unreasonable dieting? We totally understand! If you weren’t aware your liver is the most important organ for regulating and burning fat. The liver is also responsible for pushing the excessive fat through the body. With that information […]